When it comes to age, things like jeans, cheese and whisky may get better with age, but your ability to pick up muscle diminishes proportionately to your age. In fact, the news gets worse because after your 30th birthday you will be theoretically be producing less daily testosterone every year until you die.
Testosterone boosters are all natural products that over the years have been identified to boost your testosterone levels. They work by indirectly increasing your current testosterone levels in two different ways. The first is some of these natural T- boosters work by inhibiting the production of important hormones that convert testosterone to estrogen.
There are a wide range of T-booster options to choose from, without getting controversial we have decided to only list the top four T-booster ingredients that have shown themselves to work in more than one specific study. Below are the top four we have selected.
D-Aspartic Acid (D-AA):
D-AA is an amino acid that occurs naturally in your body, these D-AA amino acids are found in your testicular leydig cells where they send important messengers to your brain to convert your existing cholesterol into testosterone. When you supplement with D-AA your T level increases because the communication between the lydig cells and the brain improves.
Research seems to suggest that Tirbulus Terrestris is able to increase production of the luteinizing hormone, that can then stimulate your testicles to increase testosterone production. Although there are still a few conflicting studies out there, TT is said to have powerful aphrodisiac affects, improving sexual performance.
There have been some fascinating studies done on this Indian herb that has shown in more than one study to increase lean body mass by increasing T production. Although the studies that have been published to not suggest how the Fenugreek actually does this.
ZMA is not a single ingredient, it's a combination of something called zinc monomethionine aspartate, vitamin B-6 and magnesium aspartate. Although there are also a few conflicting studies done on ZMA, which is more commonly used to help people achieve deeper levels of REM sleep and help speed up recovery, however a few random studies seem to suggest that ZMA is able to radically improve you hormone profile and boost T levels.
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This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). These products are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.